Gentle Healing Mat Yoga*
Tuesdays
9:00 – 10:30 am
Breath Centered Chair Yoga*
Tuesdays & Thursdays
1:00 – 2:00 pm
Gentle Flow Yoga*
Thursdays
10:30 – 11:45 am
*All yoga classes are via Live Stream.
PRIVATE YOGA THERAPY SESSIONS
(home studio in Damascus, Oregon):
First session lasts for 1 ½ hours going over the history of client, their needs and creating a practice for the week – $150.
After the initial session each one hour session costs $110.
In-home visits also available. Please email Shanna Hughes at shanna_hughes@hotmail.com for pricing.
Prepay for 6 sessions in advance is $600
** Cancellation less then 24 hours pays full fee.